Common non-drowsy allergy remedies

Daytime drowsiness is one of the most common issues involved with allergy medications. As a result, those who suffer from allergy have a hard time with or without the medicine. This has led the medical research scientists to discover non-drowsy allergy relief that will work as effectively as other medicines. Today, this type of medicine is used worldwide, and these natural solutions stand as a viable alternative to the traditional sleep-inducing allergy medicines.

What is the most common medicine for allergy?
In most cases, people are given anti-histamines for common allergy symptoms such as sneezing and runny nose. They work by blocking or reducing the histamines, which are released by the body when an allergy triggers. The histamines cause blocked nose, watery eyes and itchiness in the skin. Most medicines cause dry mouth, blurred vision, dizziness, and most importantly, drowsiness.

But the new generation non-drowsy allergy relief is a great way to steer clear from the adverse effects of conventional anti-allergy medicines. These are known as non-sedating histamines, which are as effective as the anti-allergy medicines used previously.

What is the non-drowsy allergy relief?
The two most common generic compositions of these medicines are cetirizine and loratadine, which are both administered to patients with allergies.

If you are suffering from seasonal allergies like sneezing, runny nose and itchiness in the eyes, both cetirizine and loratadine can help in alleviating the symptoms. Sometimes, these medicines are coupled with a decongestant for added benefit. But it is not recommended to take such medicines without a doctor’s advice.

Even though the non-drowsy allergy relief medications do not have side effects in most people, some may have the following responses to the treatment:
• Headache and fatigue
• Dry mouth
• Dizziness
• Redness in the eye
• Constipation
• Pain in the abdomen
• Diarrhea
• Sore throat
If you suffer from any of these side effects, inform your doctor immediately.

What are the alternatives to taking non-drowsy allergy relief?
There are different ways of treating the allergies naturally without depending on the medicines. You can adopt some of the following healthy habits for ensuring that you are not affected by allergies:
• Decrease your exposure levels to sunlight, dust and pollens.
• Use saline solution for rinsing off allergens from the sinuses and nostrils.
• Install an air filter or air conditioner with high-efficiency particulate air mechanism.
• Take important steps to dust proof your home including usage of a mite-proof pillow and mattress covers.
• Try to improve your ability to fight off allergens by taking fish oil, quercetin and acetyl-cysteine regularly.
• Eat food items like broccoli, kale, cauliflower and cabbage every day.